Your Path to Finding Balance
Kind Professional Guidance
Life can be overwhelming, but you don't have to face it alone. I provide a safe space to help you gain clarity and move forward. Taking the first step is simple - book your session today.
Lisa McDonald
About Me
I am Lisa, a compassionate counsellor and psychotherapist dedicated to supporting individuals through anxiety, grief, and life's transitions. I offer a warm, calm space to help you heal.
I have been a counsellor for 6 years. My qualifications are an Advanced Diploma in Psychotherapeutic Counselling, a Diploma in Counselling Skills and Theories, and I am NCPS registered.
To me, therapy is about building a real bond. I am dedicated to walking by your side through life's heavier moments, helping you find your way back to yourself with patience and heartfelt support.
Anxiety and Panic
Find calm and learn to steady your mind during stressful moments.
Trauma Care
Gently processing your past so you can feel safer in the present.
Stress at Work
Manage pressure and find a better balance in your professional life.
Addiction Support
Kind and steady guidance for anyone struggling with dependency.
How I Can Help You
I offer professional support for many different life challenges.
Low Mood
A supportive hand to help you find hope when things feel heavy.
Relationships
Better understand your connections and improve communication.
Grief and Loss
Help to navigate the difficult feelings that come with losing someone.
Other Needs
Please reach out to discuss any other areas where you need care.
Common Questions
What can I expect in my first session?
Our initial meeting is a safe space to discuss your goals and for us to see if we're a good fit. We'll explore what brought you to therapy and start building a supportive foundation.
How long do the sessions last?
A typical individual counselling session lasts approximately 50 minutes. This allows for focused exploration while ensuring you have enough time to process our discussion.
Is everything we discuss confidential?
Yes, confidentiality is a cornerstone of our practice. Your privacy is protected by professional ethics and law, ensuring a safe environment for your exploration.
Do you offer online sessions?
Absolutely. We provide secure video sessions for those who prefer the comfort of their own home or have scheduling constraints that make in-person visits difficult.
How do I book an appointment?
You can easily schedule a session using our online booking system or by reaching out via our contact page. I look forward to supporting you on your journey.
I provide professional counselling exclusively online, offering you a safe and confidential space to talk from the comfort of your own home. Whether you have a question or are ready to begin, you can reach out via email or use my secure booking system to schedule your session at a time that suits you.
Direct Contact: Lisa.counselling01.gmail.com